Carmelle Robinson
Nutritionist - BHSc Nut Med
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Many people ask me which almond milk I use, so I decided to write a post about it! Almond milk is a great substitution for those who can't have dairy or soy. Many people have different preferences and checklists for almond milk, but for me its simple: I choose mine bas...

There are so many different protein ball recipes out there, but you have to try mine! They take less than 15 minutes to make and are a tasty nutritious snack for any occasion.  I can guarantee that your whole family will love them. 

People often become nervous...

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