October 15, 2019

July 31, 2019

October 5, 2017

September 27, 2017

August 28, 2017

August 7, 2017

December 22, 2016

Please reload

Recent Posts

Almond Milk

August 7, 2017

Many people ask me which almond milk I use, so I decided to write a post about it! Almond milk is a great substitution for those who can't have dairy or soy. Many people have different preferences and checklists for almond milk, but for me its simple: I choose mine based on how natural it is & what percentage of almonds they contain. 


Here are the 2 brands that I prefer: Pure Harvest & Nutty Bruce




Here are the reasons why:

1. They both contain 10% almonds. Many other brands on the market have as little as 2% almonds in their so called 'almond' milk (Does it even count as almond milk if there's only 2% almonds?? More like almond flavoured water 😂)

2. They don't add any artificial ingredients!

3. They just happen to be organic & activated - I don't choose my almond milk based on 'activation' so this is just a bonus in these brands

4. You can buy these from the supermarket! No need to drive around the countryside to find good almond milk.

5. There are only 4 ingredients: Water, Almonds, Rice Syrup & Salt. 

6. For those of you who are from Gippsland like me, you'll be happy to know that Pureharvest is located in Drouin! So it's nice to support local as well :) 

7. Both brands use Australian almonds



Pure harvest is $3.39 for 1L at Woolworths and Nutty Bruce is $5 for 1L 


So if you have almond milk in the fridge/cupboard - have a read of the ingredients listing. Does your almond milk measure up? 

Remember, every time you eat is an opportunity to nourish your body - so make good choices!





Please reload

Follow Us
Search By Tags