What can I help you with today?

Womens Health

I support women who are struggling with fatigue, hormone imbalances and period irregularities by getting down to the root cause of their health concerns. I provide guidance and support with period pain, irregular periods, acne, PCOS, endometriosis, PMS, PMDD, peri menopause, menopause and so much more. I help women feel nourished and energized again!

Preconception

Nutrition is an important component during the preconception period. I provide guidance and support for women who are planning on falling pregnant, naturally or assisted to help create an optimal environment for conception.

Pregnancy

I provide guidance for women who are unsure what to eat during their pregnancy. Together we make sure that your nutrient levels are optimal leading up to birth, to help prevent depletion and assist your recovery. I provide guidance and support for pregnancy related conditions such as gestational diabetes as well as symptom management for nausea and fatigue. 

Post Partum

Nourishment in the 4th trimester is often overlooked, and post natal nutrient depletion is often to blame for persitant fatigue, brain fog, anxiety & depression. I help nourish & support a mothers post partum body to assist the recovery process.

2024 Pricing

1 hour Initial Consultation:  $130
40 minute Follow Up:  $95
20 minute Follow Up:  $55
Custom Meal Plans from $75

Packages Now Available!

Workshops

The First 100 Days:

A New Mothers Guide to Nutrition & Healing Post Partum
  • 2hr workshop preparing women for rest, recovery & nourishment in the fourth trimester

Functional Testing

Testing is an important step in the journey towards health & wellbeing. The results provide an in depth understanding of what is going on inside your body, to help me create a health plan for your specific needs.

Commonly used testing:

  • CDSA (Complete Digestive Stool Analysis)

  • HTMA (Hair Tissue Mineral Anlaysis)

  • DUTCH (Dried Urine Test for Comprehensive Hormone analysis)

  • SIBO Breath Test

  • MTHFR (Methylation Profile & SNPs)

  • myDNA genetic profiling

Testing is not covered by medicare and is an additional cost to your consultation.